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Grief's Daughter is a blog dedicated to providing normality for those facing grief and mental health struggles. 

My Story

Grief's Daughter was born out of my own grief. I lost my dad when I was seventeen years old. It changed me physically, emotionally, and mentally. 

After graduating college, I have made it a goal to provide space for those who still feel angry, lost, or confused within their grief. 

Orange Blossoms

Resources

Grief can be hard but you don't have to do it alone.

Crisis Support

United States: 988

Canada: 988

Australia: 131114 

United Kingdom:  0800 689 5652

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Addiction Resources 

NA/AA Groups 

National Helpline: 1-800-662- 4357

Toolbox Items

Box breathing

Movement 

Cognitive Reframing 

Long Term Resources

Counseling 

Lifestyle Changes

Rehabilitation and Inpatient/Outpatient programs

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